To change your life in 2024, raise your standards. High standards drive excellence and success. Embrace challenges and work relentlessly toward your goals. Change begins with disrupting old patterns and consistently striving for improvement.

Spoken by Les Brown, Eric Thomas, David Goggins. You can see more of Les Brown at instagram.com/thelesbrown, Eric Thomas at instagram.com/etthehiphoppreacher, David Goggins at instagram.com/davidgoggins. The music is And The Sky Turned Red by Seccession Studios, Teaching of a Ronin by Zack Hemsey. You can see more of Seccession Studios at thesecession.bandcamp.com, Zack Hemsey at facebook.com/zackhemseymusic.