Mental toughness is the ability to follow through with what you said you would do, long after the mood you said it in has left.


Edited by: @benlionelscott
Spoken by: @jesseitzler
Footage by: Filmpac, Depositphotos
Music: Gothic Storm Music - Insurgency


Mental toughness or what I called x-ray vision, is a lot different than motivation. Cause if I said right now, everybody in here, we're all gonna run a half marathon in 5 days. And we're all going, "Yeah!" And we're getting fired up, And I say, yeah! We're gonna start tomorrow at 5 AM. We leave. 5 AM comes. It's dark, it's cold, our bed is comfortable. It's hard to get motivated at 5 in the morning. And maybe you do it one day, But again? And again, and again? That is the X-ray vision. It's that mental toughness that says, you know what? I don't care that it's dark, wet, windy, cold, I'm gonna go anyway. You have to train your brain by doing things that make you uncomfortable consistently. To build this mindset that when things get hard, which they will be, we don't shy away, we don't quit, we attack. I'm seeing through all those walls. I'm getting to where I wanna go.

Wed, 24 Apr 2019
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