There's only two pains in life, there's the pain of discipline, or there's the pain of regret. Discipline weighs ounces, regret weighs tons. Start today.


Edited by: @benlionelscott
Spoken by: John Maxwell, Tony Robbins, Terry Crews
Footage by: Timothy Cheng, BLACK DOLPHIN, Archer's Mark, Nike
Music: Tom Player - Gravity


Good intentions are worthless unless they lead to good actions. Nobody ever had their life change by somebody hoping, thinking. Wake yourself up. If you want a new year, and a new life, you don't need to start on January 1st. Start today. Start with this little video. Cause once you discipline yourself in one area of your life, everything else will shift in your life as well. There's only two pains in life, there's the pain of discipline, or there's the pain of regret. Discipline weighs ounces, regret weighs tons. And the time is now. The secret of your success is determined by what we do daily. Make every day your masterpiece. So right now, What do you wanna change? What's it really like? What do I really want, in depth? What are the rituals that will get me there? And then get yourself to start a few of those actions and lock them in place. Just get today done. Today. Don't worry about tomorrow, don't worry about yesterday, just today. I want to back everything up with action. Always, always back it up with movement. Don't talk about working out, you can do it all day, but do it. And so many people, "Ah man I'm gonna do this, I'm gonna.. I'm gonna.." And man, I say, man well why haven't you? Why aren't you? And so everything you see me doing, I just say, I'm going. I'm trying. I'm going for it, I don't care, and we'll see what happens. I want my 95 year old self to say, "You did the right thing." It's time to stop making your excuses. It's time to start taking advantage of the world we live in today and all the opportunities that are staring you in the face. You do have the time, you do have the money, you do have the energy. You just need to decide. Decide that you want it bad enough, and admit the truth, which is nothing, nothing in this world is free. Admit that you can have anything you want. But it's gonna be hard work. Admit that you are the only reason that you are where you are. And you are the only reason that you ain't where you wanna be. Take responsibility and accept it. You gotta go get it. Now, now is the time. Now is your moment, not tomorrow, not next week, but right here, right now. It's your time to decide that you can, you will, you must. Tomorrow don't exist. You only have this moment, right now. And what you decide to do in this moment can shape the rest of your life. Stop making excuses, and start making some changes.

Tue, 5 Mar 2019
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