You get tougher by intentionally doing things that are difficult. The more you do it, the stronger you'll become.

Speakers:

Ed Mylett
instagram.com/edmylett

Andy Elliot
instagram.com/officialandyelliott

Andy Frisella
instagram.com/andyfrisella

Eric Thomas
instagram.com/etthehiphoppreacher

Jocko Willink
instagram.com/jockowillink

Tim Grover
instagram.com/attackathletics

Music:

2WEI - Mad World

2WEI
twitter.com/2weimusic