I know what you're going through. Countless hours sitting up, thinking if your life will ever get better. Thinking about everybody that's passed away, that's walked out your life. There are some things in life that are out of your control, that you can't change, and you gotta live with. The choice that we have though, is to give up or keep on going. I wanna ask you, what are you gonna believe? Are you gonna believe in yourself, are you gonna believe everybody else's judgement on you? Are you gonna believe people when they say that you're a failure, and no one really likes you, no one really cares about you? People ask you how you are, and you say fine, but you're not fine, and they'll never know that. There are sometimes in life where you fall down and you feel like you don't have the strength to get back up. Maybe you have doubt in your life, maybe you don't know for sure what's gonna be happening in the future and it scares you. Maybe you're worried about what people think of you, what people say about you. Just that fear paralyses you, and I just wanna ask you today, do you think you have hope? You see, I will try 100 times to get up, and if I fail 100 times, if I fail and I give up, do you think that I'm ever gonna give up? No. But if I fail, I try again, and again, and again, for as long as I try there's always that chance of getting up. And it's not the end until you've given up. And just the fact that you're here should persuade you that you have another chance to get back up. There's still hope. I wanna challenge you tonight to get up. Some of you getting up means, alright here I am, I got some challenges I'm tired of being quiet about. Others of you, getting up means I'm fighting back. I'm going to a doctor. Getting up means, I'm going back to counselling. Getting up says, alright I'm gonna start the medication again. Getting up is, you know what? Maybe I can get a job, maybe my mission has not been destroyed by my depression. I'm getting up. You gotta get up to find your purpose. It's okay to not be okay. It's just not okay to stay that way. The one thing I know about emotions is that they change. 1 hour from right now you will not feel the same way. And I wanna encourage you tonight that you might be in your darkest moment, you might be going through hell and high water, but I know this, it is always too soon to quit. You have a reason to live. Your best days are in front of you. Get up. Your future is brighter than your past. Get up. Your latter is greater than your former. Get up, because the best is still yet to come.